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Coconut Water: కొబ్బరి నీళ్ళు ఆరోగ్యానికి మంచివి. ముఖ్యంగా వేసవి కాలంలో కొబ్బరి నీళ్లు తాగటం వల్ల శరీరం హైటేటెడ్ గా ఉంటుంది. కొబ్బరి నీళ్లలో కార్బోహైడ్రేట్లు మరియు పొటాషియం, సోడియం మరియు మెగ్నీషియం వంటి ఎలక్ట్రోలైట్లు వంటి పోషకాలు పుష్కలంగా…

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