Health: మన ఆహారపు అలవాట్లు మన ఆరోగ్యాన్ని, మన జీవన ప్రమాణాలని నిర్ణయిస్తాయనే విషయం చాలా మంది గ్రహించరు. అందుకే ఆహారం విషయంలో సరైన నియమాలు పాటించకుండా, సమయాన్ని ఫాలో అవ్వకుండా సందర్భం లేకుండా తింటూ ఉంటారు. ఇలా ఆహారం క్రమం…
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