Vitamin D: సాధారణంగా మన శరీరానికి ఎంతో అవసరమయ్యే విటమిన్ లలో విటమిన్ డి ఒకటి ఈ విటమిన్ టి కారణంగా శరీరంలో ఎముకలు దృఢత్వానికి ఎంతో దోహదం చేస్తుంది. అందుకే విటమిన్ తప్పనిసరిగా మన శరీరానికి తీసుకోవాల్సిన అవసరం ఎంతైనా…
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