Health Tips: మనం ప్రతిరోజు ఆహారంలో భాగంగా వైట్ రైస్ తీసుకుంటూ ఉంటాము ఉదయం సాయంత్రం అల్పాహారం తీసుకున్న మధ్యాహ్నం భోజనంలో మాత్రం అన్నం తప్పనిసరిగా ఉంటుంది అయితే చాలామంది అన్నం నుంచి గంజి వంచకుండా అలాగే తయారు చేస్తారు. అలాగే…
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