Food: ప్రతిరోజు చాలా రకాల ఆహారాలను తింటుంటాము. ఒక్కో ఆహారంతో ఒక్కో రకంగా మన శరీరానికి మేలు జరుగుతుంది. ప్రతి దాంట్లో ఏదో ఒక ప్రత్యేకత ఉంటుంది. అందుకే ఆహారంలోనే ఔషధం ఉంది అంటుంటారు డైటీషియన్లు. అలాంటి ఆరోగ్యకరమైన రెసిపీతో మీ…
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